CrossFit Exemplify in Morris, IL

We are thankful...

Thanksgiving is a time to give thanks for the blessings in our lives.  Our CFX coaches wanted to take the opportunity to give thanks for you...the athletes of CrossFit Exemplify and the community that we have built inside our walls.


I am thankful to be a part of CrossFit Exemplify and its athletes and coaches who create a positive environment to wod and become better versions of ourselves.

- Coach Chris 

I am thankful for the members to allow us to teach them to do things they probably never thought possible before and seeing how far they have come!!

- Coach Greg

I am thankful to be a part of our CFX family. Nearly a year ago I was in a pretty dark spot in my life and I came into the gym not sure of CrossFit. Now there's no place that I would rather be, it completely turned my life around. I'm also thankful for all of the friendships with incredible athletes and coaches that I've made and wouldn't give it up for the world.

- Coach Ricky

I'm thankful for the opportunity to have a positive impact on so many lives. It's a blessing to sincerely love what you do everyday and to love the people I work with. I'm thankful for our community and our bright future.  I am also thankful for caffeine, sarcasm, movie quotes, hashtags and lifting heavy weights. #cfxstrong

-Coach Mel

Saying that I am thankful for the opportunity of being a coach at CrossFit Exemplify is an understatement. Through this, I have developed so many new friendships with amazing people that I never would have met had I not been a coach at Exemplify. I have learned not only how to be a good coach, but also how to be a good friend. I get excited to coach and see other people improve their fitness. I can truly say that I love my job! I’m thankful for each and every one of our members because of that.

- Coach Joe

I am thankful for the honor of participating in the lives of so many wonderful people. The opportunity that they allow me to help them reach their goals and better themselves as not only athletes, but more importantly people. I am thankful to have made so many life-long friends and connections, that they have impacted me more than they will ever know.

- Coach Michael

I’m thankful for each and every one of our CFX athletes and coaches! I’m so thankful for this community, to be allowed to be a part of their lives and fitness journey. Starting coaching at age 18 and being in my 40s now, I have literally trained well into the thousands! This is not something I ever take for granted! It is something I feel blessed to do! Each person along this path his a part of my journey as well! I grow, I change and I learn from them each day as well! I’m so fortunate to have met such amazing people at CFX and made some wonderful friends! I look forward to seeing them each day! Their drive and dedication motivates me to be the best Coach I can be day in and day out! Much love to you all!

-Coach Trish

I am thankful for being surrounded by people who continuously support me. The time I spend at cfx is one of the best parts of my day. I’ve made amazing, lasting friendships at CFX that I will be forever grateful for.

-Coach Cecily

I am thankful for CrossFit Exemplify in so many ways. This community has shown me what strength, determination, inspiration, loyalty, dedication, perseverance and what a CrossFit family looks like who sticks together no matter what. I’m thankful for our wonderful coaches who run the show each day. I’m thankful for our incredible athletes who create an amazing environment each day at the box. I’m thankful for our beautiful facility that we are blessed to have. I’m thankful for a place to call “home away from home”. A place we all can go to escape the stresses of everyday life and work on ourselves for an hour…or just blow off some steam. I’m thankful for CrossFit, for keeping us focused on our health and showing us just how strong we are physically and mentally. Thank you CrossFit Exemplify community for being you!

-Coach Barb

I'm thankful for the opportunity to be a part of each athlete's fitness.  You work hard each day in your pursuit of becoming the best version of yourself and it's a joy to share in your transformation.
Oh, and I'm thankful for Perfect Bars.


-Coach Nate

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